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I was talking recently to my dental hygienist and she asked me what a vegetarian actually eats on a typical day. It was a great question, so yesterday, I wrote down everything I ate for your inspection.
Breakfast:
1 c oatmeal
1/4 c pumpkin
1/2 c unsweetened almond milk
1/2 c nonfat yogurt
1/2 c unsweetened applesauce
Morning snack:
28 almonds (1 serving, according to the jar)
5 dried apricots
5 dried figs
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Lunch:
2 cobs of corn
handful snap peas
1 T spicy hummus
Afternoon snack:
2/3 baked sweet potato
3 mini chocolate pretzels
Dinner:
2 small quesadillas w pepper jack cheese
1 9-oz bag spinach, pan sauteed
12 corn chips w salsa
1/2 mashed avocado
Dessert:
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1 c grapes
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