I like to keep the holiday spirit alive throughout the winter holidays, not just on the big eating days. Because I don't eat animal flesh or drink milk and limit how much yogurt, cheese, ice cream, and eggs I eat, I can party-up my meals without gaining a lot of weight. Sort of. (OK, so I'm dangerous around candy, ice cream, and baked goods.)
Anyhow, you'll find that going meatless during the holidays -- even at just one meal each week between Thanksgiving and New Year's -- offers infinite variety as well as a tasty, humane change of pace. Here's a 'chik'n' dinner I made recently that celebrates the season without going overboard on fat and calories.
Chik'n Nuggets by Quorn. I don't actually know what McNuggets taste like, but Quorn nuggets are simply delicious. The taste and texture is remarkably like chicken and the breading belies the fact that they're baked in the oven rather than fried. At 180 calories for 4 nuggets, this delightful little finger food is a calorie-watcher's pal. As to the dipping sauce, we ditched the ranch dressing, substituting jalapeno chutney for a more grown-up taste.
Cranberry bulgur pilaf. Bulgur (aka cracked wheat -- the stuff you use to make tabouli) plays an unexpected but welcome supporting role in this meal. The dish is seasoned with orange, rosemary, and dried cranberries. The rosemary is aromatic and a good foil for the sweetness of the berries. Note, though, that if you're making the dish ahead of time or serving it cold, you should add the rosemary immediately before serving. The flavor doesn't stand up to reheating or refrigerating.
You can have them both! I'm thrilled to offer one lucky reader an assortment from Quorn that includes a sample of every product they make! On the blog, I've reviewed their chik'n tenders, turk'y burgers, and now the chik'n nuggets and my taste buds stand behind every one. One lucky person will receive a sample each of their 12 products, shipped in coolers with ice packs to keep them cold. (BTW, Quorn products are meat free and soy free, but not vegan.)
I'm also happy to be giving away Moosewood Restaurant Farm Fresh Meals recipe deck, a package containing 50 of the Moosewood collective's newest recipes for every season. This is where I found the bulgur recipe. You'll also find dishes like sweet potato-stuffed eggplant, mediterranean orange and olive salad, and brussels sprouts with chestnut beurre blanc.
To have a chance at winning one of the prizes, simply register as one of Ms. Veggie's followers, then post a comment indicating so (don't forget your name, too). I'll choose two random numbers using random.com and the writers of the corresponding comments will share in the loot! I'll take entries until Saturday, December 5 at noon Pacific time.
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Sounds like a yummy gift! Sign me up........do I get a prize for being first!!! :)
ReplyDeleteLeona
Your burgers are delicious and light. Unfortunately Woolworth and Coles do not have them among their products. Can you suggest where to buy them in Australia-NSW?
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